5 Simple and Fun Ways to Shift your State in Minutes.

Valérie Nourissat
8 min readApr 17, 2020
Photo by Drew Colins on Unsplash

You know that you’re the creator of your reality. That life responds to you based on your state of being, in other words, the state you vibrate at. You get that.

Yet, sometimes life and our habits get in the way and make it incredibly difficult to apply this principle in our lives.

Here are some of my favorite hacks that I use in my own life to help you shift your state in minutes. The only thing you have to do my dear, well, is to apply them.

I know sometimes, even when we know them, it’s so easy to just not do them and to stay in the disempowering state we are in.

Here are 3 quotes that may help you choose otherwise when that happens.

“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your character. Watch your character, for it becomes your destiny”. — Anonymous.

“What got you here, won’t get you there”. — Marshall Goldsmith.

“All change is hard at the beginning, messy in the middle and gorgeous at the end”. — Robin Sharma.

If you keep doing the same thing every day, your life won’t change. I know it’s hard to swallow it sometimes darling, yep, unfortunately…

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Valérie Nourissat

Unshakable optimist, explorer, spiritual junkie, wine & spirits expert committed to living a life of freedom, ease & delicious adventures. valerienourissat.com